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The Yoga Community


address  4415 W. Clearwater Ave.
 Kennewick, WA  99336
phone (509) 521-4287
www.theyogacommunity.com

Yin Yoga at The Yoga Community Kennewick

Yin Yoga at The Yoga Community Kennewick

Yoga/Pilates/Tai Chi
Yin yoga is a quiet practice suitable for students of all levels of experience. Unlike its yang counterpart, yin is passive in nature and requires holding supine, low back, and hip postures for an extended time, usually 4 - 5 minutes per pose. Its goal is to gently stretch the dense connective tissue around the joints, which becomes stiff limiting mobility as we age. The longer holds require both mental focus and attention to the breath. This time also allows for self-inquiry inside of each pose. This class is not recommended for pregnant students. Drop-ins welcome.
yoga;exercise;stretching;relaxation
Event Info: (509) 521-4287
Price: Punch cards: 4/$60 or 9/$108; Unlimited: $95/monthly or $175/2 months; Drop-In $17
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Schedule
 • Tue 4/4/17 at 5:30pm-6:45pm 
 • Tue 4/11/17 at 5:30pm-6:45pm 
 • Tue 4/18/17 at 5:30pm-6:45pm 
 • Tue 4/25/17 at 5:30pm-6:45pm 
 • Tue 5/2/17 at 5:30pm-6:45pm 
 • Tue 5/9/17 at 5:30pm-6:45pm 
 • Tue 5/16/17 at 5:30pm-6:45pm 
 • Tue 5/23/17 at 5:30pm-6:45pm 
 • Tue 5/30/17 at 5:30pm-6:45pm 
 • Tue 6/6/17 at 5:30pm-6:45pm