Our Chair Yoga classes are designed to improve range of motion, balance, and overall mobility through the practice of yoga. With the use of chairs and other props, we build and maintain balance, strength, flexibility, and natural motion for everyday tasks, improved health, and overall well-being. (60 Minutes)
At Unity Yoga of Tri-Cities, LLC, Richland, WA
Thu 3/30/17 at 9:30am-10:30am.